Tuesday, January 29, 2008

Nothing to lose? Try Tapping

Okay all those out there who are desperate to quit feeling desperate for a smoke . . .

Now, I realize my next bit of advice might sound a bit kooky - but, hear me out.

If you really want relief from cravings you can try tapping on pressure points while focusing on the feelings to release them from your body.

How does it work?

I haven't the slightest idea. But, I don't know how addiction really works either but my lack of knowledge didn't stop me from becoming addicted.

One of the worst things about addiction is that we can't control our feelings about it.

And when other negative feelings come up our first coping response is to smoke. Which only makes our feelings worse.

Try this instead. It's a video at tapping.com and it's F-R-E-E. So seriously, you don't have anything to lose.

Yes, I've tried it after hearing how it works from several people. Yes, I feel a bit kooky considering what a cynic I've been most of my life. Yes, I think it worked. Afterwards, I felt like I'd done yoga for an hour and meditated and I've been trying to resurrect those negative feelings, but I can't. I don't know where they've gone, but the feelings I wanted to be rid of have seemingly disappeared.

You're a smoker. Which means, you've probably tried a LOT of things. Try this. Won't kill you. Isn't dangerous, Isn't addictive. Doesn't cost any money. What do you really have to lose?


Come back and tell us if it works.


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